Almost everybody in this modern era works in front of the computer more than 8 hours a day. Sitting in front of the computer all day might look very easy, but the truth is it is very exhausting and can even cause so many health problems, and back pain is one of them. To avoid excruciating back pain, you need to choose the best ergonomic computer chair and here are some features you need to look for in it.
One of the main reasons why you experience back pain after working in front of the computer for several hours is because the height of the chair is wrong. If you sit too low or too high, your back, neck as well as your arms will get tired very fast. There is no science in choosing the right height of your chair, simply adjust it with the height of the table and the position of the computer.
Lumbar support is the most important thing in computer chairs. The thing that makes your back painful after working in front of the computer is actually the lack of chair back support. This is why lumbar support is essential. It will keep your spine in the right position. As a result, you will not get easily tired and back pain will not attack you. Lumbar support also will be beneficial for your health in the long run since it keeps your spine in natural position. It will be even more perfect if you can choose product that is recommended by orthopedics Aeron Task Chair or Zody Chair by Haworth.
This is actually just a small matter, but it is very important. Make sure the ergonomic chair of your choice comes with breathable skin, like Herman Miller Embody Chair for example. It will prevent your skin from itching and keep your body cool.